Sep
30
2009
Recovering Anorexic….fat Servings?
Posted by: Alan in Anorexia Recovery Diet, tags: Anorexic....fat, Recovering, ServingsI’m in recovery for anorexia, currently seeing a nutritionist and counselor. I am on the diabetic exchange meal plan. My nutritionist said I need to up my fat servings (most days I don’t eat any fat, a couple times a week I do allow myself peanut butter and chocolate chips) Besides the obvious oils, are there any other healthy, and tasty, fat options?













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