Anorexia Recovery & Treatment

I want your advice…I want to be as physically fit and healthy as I can…there is my work out plan. I have a meal plan made by my dietician. I wanna be toned. Flat tummy. Nice arms. But still keep the boobs and butt
So. Do you have any tips on how to be physically healthy like I want? How do you feel about my plan?
I am in recovery for anorexia. So please no drastic diet tips
Sunday-
15 min. jog with Meri
45 minute walk/run with Bella
ab workout
Monday-
15 minute jog with Meri
20 minute walk with Bella
leg workout
Tuesday-
15 minute jog with Meri
45 minute walk/run with Bella
arm work-out
Wednesday-
ab workout
15 minute jog with Meri
20 minute walk with Bella
Thursday-
15 minute jog with Meri
leg work-out
Friday-
15 minute jog with Meri
arm workout
45 minute walk/jog with Bella
Saturday-
15 minute jog with Meri
rest for the rest of the day

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This entry was posted on Tuesday, September 29th, 2009 at 10:31 pm and is filed under Anorexia Recovery Diet. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.