Help Me ,advice Please ??!!?
Posted by: Alan in Anorexia Recovery Diet, tags: Advice, Help, Please
well ive been following a meal plan (anorexia recovery one), im trying to get better , really trying but its such a struggle and internal battle .. anyway i really mucked up today , ive missed lunch and i was planning on having supper to make up for lunch , even it out . but i forgot to bring with me to my brothers , so now i dont know what to do , everyone will think i did it on purpose to have less cals but i didnt ! .. please help .. sorry for ranting a bit













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September 26th, 2009 at 10:32 pm
Well tomorrow get back to the meal plan and try to add some calories if you can but if you can’t don’t worry too much, it’s one day that hasn’t gone to plan but that doesn’t mean tomorrow isn’t going to go ok. It is a battle and you are doing brilliantly to fight against it so just keep going don’t get disheartened and keep pushing on. You know that you didn’t do it for less cals, and if people think you did then you can show them from now on that you are sticking to the meal plan you have been given.
September 27th, 2009 at 3:46 am
Hi. . . . . .sorry to hear of your battle, and good luck with it, but can’t you find anything in take away to make uo your cal’s?
I battle with alcohol and i know i tell fib’s now and then, but if your genuine then surely you can sort it.
Hug’s Chelle x x x
September 27th, 2009 at 9:34 am
eat whatever you can find and do it in front of people
September 27th, 2009 at 11:24 am
keep on trying and these therapies will help you as well
All treatment recommended by the doctors should be tested and approved and quite rightly so.
That makes sense right Obviously it costs vast sums of money to test and approve treatments because of the possible damage to people and the subsequent litigation costing millions of pounds.
Drug companies Fund most research and only and I mean only look at treatments, which show the promise of good deal of a profit, will even get examined. …….and thus other therapies do not get recommended by your local doctor or hospital. Despite The fact that some of them do have overwhelming benefits some, which have saved needless operations, needless amputations, needless pain and trauma, needless kidney failures and much loss of life. Drugs are not the answer for depression with mind altering chemicals or any other mental ill ness
This does not help you does it though. when you are ill and suffering—not hearing about therapies which can help from a person you look up to and trust Have you heard your local doctor recommend, Massage Spiritual healing, Knieisiology Herbs, Light therapy,Colour therapy,Regression therapy, Osteopathy,Magnetic devices, Electrical Frequency devices.
Depression protocol but these therapies will work for many complaints of a so called mental nature
my research centers around the teachings and study of the Edgar cayce material , with added principles where appropriate. we have thousands of testimonials and results showing years of successful applications of the Edgar cayce material. Please make no assumptions or cast aspersions unless you have studied the material at hand .
Do this and I will guarantee improvements to you inside a day its that simple, of course getting these things in place can be much harder. But we have personnel experience of the effectiveness of them and they do work. Every one of them can have a very beneficial influence on you.
Print this all off save it and enact it and share it — of course someone to help you get these therapies in your life is invaluable but do not be swayed by them trying for short cuts ….
1,get someone to massage your back and legs at least 3 times a week use peanut oil or a mix of 50-50 olive and peanut oil.
2 use the violet ray machine an edgar cayce device google search this — 3 times a week on the other days especially on the spine….we use it every day with very positive results
3.get a tent sleep out side 3times a week utilising earth energy – nature can help big time especially with how you feel how much energy you have
4 study and apply good nutrition adequate minerals all of them particularly calcium and magnesium iron essential fatty acids as well omega 3 6 9 protein etc
5 ensure your thyroid is working well
7 ensure you do at least I hr per day some kind of voluntary work when you are able..the reasons you are ill , or poor or have allsorts of bad things happen to you is because of karma —–usually from past lives but some from this one –voluntary work will offset your mistakes— how much it offsets well that is down to god and how much you do. Healing us is in direct proportion to the help we give others ie your healing comes with helping others achieve theirs so if people are doing very little in helping others —they suffer more and longer…and if they are doing a lot they get well faster….so now you know what to do ,,and like a lot of us are already doing being of service.
8 be amongst people who are giving, friendly who have time for you who love you , choose your friends well
9 be or get to a place which personally love or like
10 get and do some work which you like or love
11 ensure you do no acts which hurt or inflict on anyone –don’t want to add to your karma do we !!!
12 .get an radial appliance and use it— an edgar cayce device —google search
13 spiritual healing yes and reiki -.
14think good positive thoughts, laughter, look at comedy, play good uplifting music,
16 avoid at all costs exposure to violence, murders, suffering ,death ,tragedies, this is what is pumped at us and they call it the news ..feed upon good things , uplifting things, things that feel like a breath of fresh air. Be careful who you mix with .
17 Positive affirmation- that’s right programme your self in the mirror , thoughts are things words are things actions are things , all have influence, few people realise these things can have an effect on themselves .
18 a detox —— toxins can influence how you feel big time colonics castor oil packs 3 day apple diets
19 hugs get plenty of them in your daily life you would be amazed at how people are after a few decent hugs….
20 loads of exercise running walking climbing something which you enjoy
21 rid yourselves of all aspartame laden foods and drink and many additives get back to a wholesome organic diet diet
A total cure however is tied up wi