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	<title>Comments on: Recovering Anorexia&#8230; Have To Gain 20lbs And I&#8217;m Scared..?</title>
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	<link>http://anorexiarecoverytreatment.com/103/recovering-anorexia-have-to-gain-20lbs-and-im-scared-2/</link>
	<description>All you need to know about causes, symptoms, tips and treatments for anorexia</description>
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		<title>By: Satsuma</title>
		<link>http://anorexiarecoverytreatment.com/103/recovering-anorexia-have-to-gain-20lbs-and-im-scared-2/comment-page-1/#comment-415</link>
		<dc:creator>Satsuma</dc:creator>
		<pubDate>Mon, 05 Oct 2009 04:12:37 +0000</pubDate>
		<guid isPermaLink="false">http://anorexiarecoverytreatment.com/103/recovering-anorexia-have-to-gain-20lbs-and-im-scared-2/#comment-415</guid>
		<description>Hi. Im really sorry. Im also going through recovery, except I&#039;m heavier than you (around 112, but its not healthy for my body type as Im muscular with a low % body fat..im cold all the time etc).Im 5&#039;4.
Anyway, I cant seem to accept AND embrace weight gain. Im terrified. Its almost like if I gain weight I&#039;ll have a sense of &#039;out of control&#039; feeling. Im scared. Very very scared..like I&#039;ll keep gaining. At the moment my weight is going up and down because as soon as I gain a few, it goes back down after a week cos I stop eating as much. In the past month I have been 110, 114, 116 and now Im back to 112. And its not water weight as I tend not to fluctuate.
anyway i wish you the best of luck.</description>
		<content:encoded><![CDATA[<p>Hi. Im really sorry. Im also going through recovery, except I&#8217;m heavier than you (around 112, but its not healthy for my body type as Im muscular with a low % body fat..im cold all the time etc).Im 5&#8242;4.<br />
Anyway, I cant seem to accept AND embrace weight gain. Im terrified. Its almost like if I gain weight I&#8217;ll have a sense of &#8216;out of control&#8217; feeling. Im scared. Very very scared..like I&#8217;ll keep gaining. At the moment my weight is going up and down because as soon as I gain a few, it goes back down after a week cos I stop eating as much. In the past month I have been 110, 114, 116 and now Im back to 112. And its not water weight as I tend not to fluctuate.<br />
anyway i wish you the best of luck.</p>
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		<title>By: teoftx</title>
		<link>http://anorexiarecoverytreatment.com/103/recovering-anorexia-have-to-gain-20lbs-and-im-scared-2/comment-page-1/#comment-414</link>
		<dc:creator>teoftx</dc:creator>
		<pubDate>Mon, 05 Oct 2009 03:48:27 +0000</pubDate>
		<guid isPermaLink="false">http://anorexiarecoverytreatment.com/103/recovering-anorexia-have-to-gain-20lbs-and-im-scared-2/#comment-414</guid>
		<description>My sister went through it and is now a healthy weight.  She looks wonderful now and NOT fat.  She has no more problems finding clothes that fit now.  Remember that most guys really do not like underweight girls.  Most like girls with a figure that look healthy.  On the nice side you will probably see your breast size increase as you gain weight also which the guys really like!  Relax and just take it one day at a time.  Also go to the site called imdb.com and look at some of the most popular actresses or look at one of the sexiest women list and go find their weights.  </description>
		<content:encoded><![CDATA[<p>My sister went through it and is now a healthy weight.  She looks wonderful now and NOT fat.  She has no more problems finding clothes that fit now.  Remember that most guys really do not like underweight girls.  Most like girls with a figure that look healthy.  On the nice side you will probably see your breast size increase as you gain weight also which the guys really like!  Relax and just take it one day at a time.  Also go to the site called imdb.com and look at some of the most popular actresses or look at one of the sexiest women list and go find their weights.</p>
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		<title>By: laurengi</title>
		<link>http://anorexiarecoverytreatment.com/103/recovering-anorexia-have-to-gain-20lbs-and-im-scared-2/comment-page-1/#comment-413</link>
		<dc:creator>laurengi</dc:creator>
		<pubDate>Sun, 04 Oct 2009 21:27:05 +0000</pubDate>
		<guid isPermaLink="false">http://anorexiarecoverytreatment.com/103/recovering-anorexia-have-to-gain-20lbs-and-im-scared-2/#comment-413</guid>
		<description>i&#039;ve been in your situation. i know what kind of anxiety your feeling. i had to gain almost 30 pounds. but just so you know if  you are 5&#039;4&#039;&#039; and 100 pounds- you still will be very thin. an average weight for your height is 120! so even if you don&#039;t feel like you will at first, you will actually look better with an extra 20 pounds. even if it seems like everyone is obsessed with being thin, people really are the most attractive to people who look HEALTHY. and by healthy i dont mean fat, not at all. just trust me when i say you will be a healthier, happier, better-looking person. try not looking in the mirror so much, no need to feed your anxietys that way, ya know? hope i helped at least a little..</description>
		<content:encoded><![CDATA[<p>i&#8217;ve been in your situation. i know what kind of anxiety your feeling. i had to gain almost 30 pounds. but just so you know if  you are 5&#8242;4&#8221; and 100 pounds- you still will be very thin. an average weight for your height is 120! so even if you don&#8217;t feel like you will at first, you will actually look better with an extra 20 pounds. even if it seems like everyone is obsessed with being thin, people really are the most attractive to people who look HEALTHY. and by healthy i dont mean fat, not at all. just trust me when i say you will be a healthier, happier, better-looking person. try not looking in the mirror so much, no need to feed your anxietys that way, ya know? hope i helped at least a little..</p>
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		<title>By: Star M</title>
		<link>http://anorexiarecoverytreatment.com/103/recovering-anorexia-have-to-gain-20lbs-and-im-scared-2/comment-page-1/#comment-412</link>
		<dc:creator>Star M</dc:creator>
		<pubDate>Sun, 04 Oct 2009 19:23:34 +0000</pubDate>
		<guid isPermaLink="false">http://anorexiarecoverytreatment.com/103/recovering-anorexia-have-to-gain-20lbs-and-im-scared-2/#comment-412</guid>
		<description>sweet heart i am 20 years old 5&#039;3&quot; and weigh between 90 and 95lbs its hard to gain weight i know but really at 100lbs or maybe a little bit more guys will look at you a lot more and girls will still think omg she is so skinny i promise its not big deal to hit 100lbs i just had a baby last year and weighed 115lb and i felt the best about my body that i ever had in my life i wish i could get back up to that. I promise you will be fine and you will really really love your body!</description>
		<content:encoded><![CDATA[<p>sweet heart i am 20 years old 5&#8242;3&#8243; and weigh between 90 and 95lbs its hard to gain weight i know but really at 100lbs or maybe a little bit more guys will look at you a lot more and girls will still think omg she is so skinny i promise its not big deal to hit 100lbs i just had a baby last year and weighed 115lb and i felt the best about my body that i ever had in my life i wish i could get back up to that. I promise you will be fine and you will really really love your body!</p>
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	<item>
		<title>By: I am the new Amy Winehouse</title>
		<link>http://anorexiarecoverytreatment.com/103/recovering-anorexia-have-to-gain-20lbs-and-im-scared-2/comment-page-1/#comment-411</link>
		<dc:creator>I am the new Amy Winehouse</dc:creator>
		<pubDate>Sun, 04 Oct 2009 16:16:46 +0000</pubDate>
		<guid isPermaLink="false">http://anorexiarecoverytreatment.com/103/recovering-anorexia-have-to-gain-20lbs-and-im-scared-2/#comment-411</guid>
		<description>i m 5&#039;3 97 lbs i know that u ll think i m huge but believe me it feels great u see guys looking u feel confident right now u r so small and u wont get anything by that N NO U R NOT HUGE AS U THINK!just calm down n go to 105 lbs and u ll look great u ll see things will change being skinny isnt nice it looks creepy sorry..</description>
		<content:encoded><![CDATA[<p>i m 5&#8242;3 97 lbs i know that u ll think i m huge but believe me it feels great u see guys looking u feel confident right now u r so small and u wont get anything by that N NO U R NOT HUGE AS U THINK!just calm down n go to 105 lbs and u ll look great u ll see things will change being skinny isnt nice it looks creepy sorry..</p>
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	<item>
		<title>By: thresher</title>
		<link>http://anorexiarecoverytreatment.com/103/recovering-anorexia-have-to-gain-20lbs-and-im-scared-2/comment-page-1/#comment-410</link>
		<dc:creator>thresher</dc:creator>
		<pubDate>Sun, 04 Oct 2009 14:34:17 +0000</pubDate>
		<guid isPermaLink="false">http://anorexiarecoverytreatment.com/103/recovering-anorexia-have-to-gain-20lbs-and-im-scared-2/#comment-410</guid>
		<description>This is a very complex disease.It requires constant monitoring of your progress.You have to focus on your recovery.Its your mind they and you have to change.Also because you are young your metabolic rate is high.You need more food to gain weight because it burns off faster than when you get older.</description>
		<content:encoded><![CDATA[<p>This is a very complex disease.It requires constant monitoring of your progress.You have to focus on your recovery.Its your mind they and you have to change.Also because you are young your metabolic rate is high.You need more food to gain weight because it burns off faster than when you get older.</p>
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	<item>
		<title>By: SupaBad Mofo</title>
		<link>http://anorexiarecoverytreatment.com/103/recovering-anorexia-have-to-gain-20lbs-and-im-scared-2/comment-page-1/#comment-409</link>
		<dc:creator>SupaBad Mofo</dc:creator>
		<pubDate>Sun, 04 Oct 2009 12:16:52 +0000</pubDate>
		<guid isPermaLink="false">http://anorexiarecoverytreatment.com/103/recovering-anorexia-have-to-gain-20lbs-and-im-scared-2/#comment-409</guid>
		<description>you can do it girl, you could use some meat in your bones, yeah skinny girls are cute and can fit anything, but they are weak, unhealthy, go for 105, you will look better, just do like yoga or anything to keep you toned and in shape, but dont over do an excercise babe because you want to gain weight and feel like your 81 pounds, plus more boys will like you when you are 105, just do it</description>
		<content:encoded><![CDATA[<p>you can do it girl, you could use some meat in your bones, yeah skinny girls are cute and can fit anything, but they are weak, unhealthy, go for 105, you will look better, just do like yoga or anything to keep you toned and in shape, but dont over do an excercise babe because you want to gain weight and feel like your 81 pounds, plus more boys will like you when you are 105, just do it</p>
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		<title>By: scotgirl</title>
		<link>http://anorexiarecoverytreatment.com/103/recovering-anorexia-have-to-gain-20lbs-and-im-scared-2/comment-page-1/#comment-408</link>
		<dc:creator>scotgirl</dc:creator>
		<pubDate>Sun, 04 Oct 2009 11:03:36 +0000</pubDate>
		<guid isPermaLink="false">http://anorexiarecoverytreatment.com/103/recovering-anorexia-have-to-gain-20lbs-and-im-scared-2/#comment-408</guid>
		<description>Don&#039;t be scared of gaining this weight.
Be scared of dying if you don&#039;t.
Think of it as gaining time to live and enjoy the wonderful things this life has to offer you -- and all the amazing experiences you are going to have and things you are going to learn.  That&#039;s what you&#039;re gaining.
What I&#039;m saying is, re-frame the way you are looking at this picture.</description>
		<content:encoded><![CDATA[<p>Don&#8217;t be scared of gaining this weight.<br />
Be scared of dying if you don&#8217;t.<br />
Think of it as gaining time to live and enjoy the wonderful things this life has to offer you &#8212; and all the amazing experiences you are going to have and things you are going to learn.  That&#8217;s what you&#8217;re gaining.<br />
What I&#8217;m saying is, re-frame the way you are looking at this picture.</p>
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